Some people love spicy cuisines but some are crazy sweet lovers. Mostly people are afraid to take sweet food stuffs mainly because of their deep concern of the most dreaded disease of the time, that is, Diabetes mellitus. However, there is nothing to fear as the best diets for sugar lovers have been listed with utmost care, let us check them out.
Bread has been the part of our daily breakfast for ages over the world and still continues to be the same. The only reason for its long never ending journey is that, it is very healthy since it is made out of wheat and not made out of flour. The flour in food items has supposedly been detected to cause fatal heart diseases in humans. Bread can be taken with jam, butter, as French toast, so on and so forth. Hence bread is definitely one of the best diets for sugar lovers.
Fitness Tip – Buy an espresso machine for good low carb energy boosters
Rice is a low calorie healthy carbohydrate rich food. We have two types of rice- white rice and brown rice. Brown rice has more nutrients than white rice. Rice can be taken with vegetables which are definitely rich in vitamins, minerals and flavours. Rice is made into different dishes all over the world.
Cookies made out of wheat and sugar do contain fat but have more good calories than harmful fat. Cookies are made out of barley and whole grains specially for patients suffering from Diabetes mellitus thus making them suitable for best diets for sugar lovers.
Pancakes have oatmeal flour as their chief ingredient. The blend is made of oatmeal flour and pea-protein mixed with milk and butter. Later on it is served with fruits. Hence it is highly rich in nutrients and vitamins, with low calories thus making them a healthy option for sugar lovers.
Granola made of rolled oats with nuts is a good breakfast menu as it is baked and served with milk, fresh fruits like strawberries, blueberries and dried fruits like dates. It can also be consumed as a topping on variety of desserts. It can be consumed with honey. The flax seeds present in granola provide fiber and thereby enhances digestion and make granola one of the favourite best diets for sugar lovers.
Muffins are made out of flour and they are usually like cupcakes or buns. The batter which is prepared for muffins also contains butter, eggs, and also fruits such as bananas, blueberries. Muffins are baked which reduces its calorie count, thus making it suitable for satiating sweet lovers’ thirst without adversely affecting their blood sugar levels.
Pizza is made out of wheat thus making it rich in fiber. Pizza is topped with cheese for taste which provides the good required fat, vegetables which provide required vitamins and minerals and with non-veg materials like chicken, ham which provides protein. Thus pizza is a good food item which not only meets the expectation of sugar lovers but also takes good care of their health.
Besides these, there are many other dishes for sweet lovers, if the harmful ingredients are kept under check, then these dishes can become one of the many best diets for sugar lovers.